Duration: 120 minutes
Format: Professional video recording captured at Carpathian Yoga Fest 2023 — the largest international yoga festival in Ukraine
Language: Ukrainian
Access: Unlimited access immediately after purchase (a file with the link will appear in your personal account)
Practice Type: Functional movement, holistic body development, AGY method
Instructor: Kostiantyn Ronin
What This Workshop Is About
This is a foundational yet profoundly deep introduction to Animal Gymnastic Yoga (AGY) — a signature method developed by Kostiantyn Ronin. It combines yoga, gymnastics, locomotor techniques (animal flow), and principles of natural movement.
The key idea: developing all five physical qualities — strength, endurance, flexibility, coordination, and reaction — in a single session, with a focus on body integration and nervous system activation.
Carpathian Yoga Fest is an annual international yoga festival that gathers top instructors from Ukraine and abroad. It offers a unique atmosphere, high-quality filming, and immersive exposure to cutting-edge yoga methods — the perfect space for growth and inspiration.
This Practice Includes:
- Understanding the goals and structure of the AGY method
- Learning principles of safe and holistic movement
- Working with the body through “spring” and “impulse” mechanics
- Nervous system activation exercises
- Coordination training through movement in non-standard planes
- Gradual complexity of movement patterns for smooth learning and adaptation
What You’ll Gain & Problems It Solves:
- Improved body awareness and activation of deep muscle chains
- Learning to move as one integrated system — not in parts
- Stimulating the nervous system: new movement = new neural connections
- Moving beyond repetitive patterns to build movement intelligence
- Better posture, reduced risk of injuries and overstrain
Who It’s For:
Beginners: A safe and accessible way to start, with simple yet powerful exercises and a focus on deep body awareness
Experienced practitioners & teachers: A fresh perspective on the nervous system, integration of yoga, gymnastics, and locomotion, and tools to enhance body-mind connection
About the Instructor:
Kostiantyn Ronin is a certified yoga instructor with over 20 years of experience, the creator of the AGY method, a frequent speaker at international yoga festivals, and a trainer of trainers. His approach combines modern somatic knowledge with deep understanding of traditional yoga and martial arts systems.
What You’ll Need:
- A yoga mat
- Comfortable space for free movement
- Openness to new experience
This video workshop is more than just a workout — it’s an investment in your movement literacy and embodied freedom. If you're looking for a practice that unites the body, mind, and intuition — this is your starting point.
Buy now and unlock a new level of understanding your body and movement.
How to Access Your Digital Product After Payment
This is a digital product that you receive immediately after payment — no physical delivery required.
After placing and paying for your order:
- The file (a PDF with a link to the video lesson) will be available for download right on the order confirmation page.
- You can also access and download the file anytime from your personal account on the website.
- No separate email with a download link is sent. Instead, you'll receive an email confirming your login, which includes a link to reset your password in case you log out.
👉 Account login is required during checkout, so you will automatically gain access to your personal account.
If your order contains only digital products — no shipping address is required.
Access to files is granted only after payment is confirmed. If the order is canceled, access is automatically revoked.
❓ If you have any questions, feel free to contact us via Viber or Telegram at +38 (099) 315-49-27 — we're happy to help.
