Duration: 120 minutes
Format: High-quality professional video recording
Filmed at: Carpathian Yoga Fest 2022 — the largest international yoga festival in Ukraine
Language: Ukrainian
Practice type: Power Hatha Yoga with balances, deep twists, and unconventional transitions
Access: Unlimited, immediately after payment (link will appear in your personal account)
Instructor: Eduard Holiak
About the Masterclass
This is not just yoga — it's a full-scale intensive combining precise technique, strength, coordination, and deep internal focus. Eduard calls it “a practice for seals… navy seals” — half-joking, half-serious: expect it to be challenging, unusual, and transformative.
The masterclass was filmed at Carpathian Yoga Fest 2022 — the largest and most influential yoga event in Ukraine, known for its vibrant community and powerful practices born amidst the beauty of the Carpathian Mountains.
This practice is for you if you experience:
- Tightness in shoulders, back, and hips
- Weak core and difficulties with balance
- Fear of advanced poses and lack of body control
- Boredom with routine practice and stagnation
- A need for a physical breakthrough and test of endurance
What you will learn:
- How to work with balance, not brute force
- Using gaze, breath, and focus for stability in complex poses
- Entering twists with anatomical precision and inner strength
- Activating those “hidden” muscles often overlooked in yoga books
- Feeling your body as a connected, integrated system in motion
Why this practice is valuable:
- Develops not just physical strength but true body intelligence
- Offers new movement patterns beyond classical templates
- Activates stabilizing muscles, improves posture, breathing, and internal support
- Taught with humor, vivid metaphors, and deep anatomical insight
- Builds lasting confidence — in body, decisions, and action
Who is this masterclass for:
- Experienced practitioners seeking a real challenge
- Yoga instructors wanting to enrich their teaching toolkit
- Those ready to fully engage their body, without shortcuts
- Anyone who feels it’s time to step out of their comfort zone
What you'll gain after the class:
For experienced beginners:
- Gradually expand range of motion
- Understand the mechanics of working with advanced asanas
For advanced practitioners:
- Break down complex movements into manageable steps
- Discover new variations of twists, balances, and transitions
- Experience full-body integration and deeper control
About the Instructor:
Eduard Holiak is a yoga teacher with over 25 years of practice. He began in the early 1990s, self-studying Iyengar yoga. Eduard trained under Mykola Vysochanskyi and worked with Kozak's rehabilitation system (for post-Chernobyl recovery). Since 2001, he has been teaching in Lviv.
His style is a powerful mix of strength, anatomical precision, creativity, and a good dose of humor.
This is one of those experiences you need to feel — words can’t do it justice.
What you'll need for practice:
- A yoga mat with excellent grip
- Two yoga blocks (recommended)
- A strap or towel for twists
- Open space and a willingness to work hard
More than a practice — it’s a challenge and a reset
Get your access to “Power Hatha Yoga. Balances, Twists & Creative Transitions” with Eduard Holiak and treat yourself to the deep, full-body work you’ve been looking for.
How to Access Your Digital Product After Payment
This is a digital product that you receive immediately after payment — no physical delivery required.
After placing and paying for your order:
- The file (a PDF with a link to the video lesson) will be available for download right on the order confirmation page.
- You can also access and download the file anytime from your personal account on the website.
- No separate email with a download link is sent. Instead, you'll receive an email confirming your login, which includes a link to reset your password in case you log out.
👉 Account login is required during checkout, so you will automatically gain access to your personal account.
If your order contains only digital products — no shipping address is required.
Access to files is granted only after payment is confirmed. If the order is canceled, access is automatically revoked.
❓ If you have any questions, feel free to contact us via Viber or Telegram at +38 (099) 315-49-27 — we're happy to help.
