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Gentle Yoga and Kinesiogymnastics for Tension Release, Pain Relief, and Energy Recovery. YEAS Method. Vlad Zuban | Masterclass Video Recording from Carpathian Yoga Fest 2022

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SKU: cyf22mk-vzyaes
200 грн
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Description

Product Format:

Duration: 120 minutes

Format: Video recording from Carpathian Yoga Fest 2022 — the largest international yoga festival in Ukraine

Language: Ukrainian

Access: Lifetime access immediately after purchase (downloadable link in your personal account)

Practice Type: Gentle yoga, kinesiogymnastics, fascial techniques, energy-based bodywork

Instructor: Vlad Zuban

About the Masterclass:

This masterclass is an invitation to a gentle yet profound experience of reconnecting with your body. The practice combines kinesiogymnastics, fascial work, conscious movement, and the unique YEAS (Yogadao Energy Athletic System) method — a synthesis of modern anatomy and Eastern energy practices.

The recording was made during Carpathian Yoga Fest 2022, one of Ukraine's most renowned yoga festivals held annually in the Carpathians. A vibrant community, professional production, and the inspiring mountain atmosphere give this video a special depth and energy.

Practice Includes:

  • Gentle full-body work through natural, slow movements
  • Techniques for releasing deep muscle and fascial tension
  • Exercises for the jaw, feet, spine, and pelvis
  • Wave-like movements and breathing practices for energetic cleansing
  • Awakening body awareness and the sense of flow in movement

Benefits of This Practice — What Problems It Solves:

  • Releases physical and mental tension
  • Helps with back, neck, and joint pain
  • Stabilizes the nervous system, reduces anxiety
  • Restores energy balance, vitality, and breathing
  • Enhances body awareness, flexibility, and ease of movement

What You'll Learn and Why It Matters:

You will learn to feel your body not as an object of training, but as a tool for self-regulation. Simple movements and conscious breathing will help you influence deep internal processes — from posture to emotional states. This practice is not about stretching or performance. It’s about harmony, subtlety, and connection. Perfect for anyone tired of rigid approaches, seeking a softer, more intelligent way to tune into their body.

Who This Masterclass Is For:

  • Beginners looking for a safe and mindful way to connect with their body
  • Experienced practitioners seeking deeper somatic awareness
  • Yoga teachers, body therapists, and massage professionals
  • Anyone dealing with stress, fatigue, or loss of body sensitivity
  • Those who crave more ease, simplicity, and presence in daily life

What You'll Gain:

For Beginners:

  • Understand the basics of body awareness
  • Learn simple exercises for daily practice
  • Discover how to work with your body without pain or strain

For Experienced Practitioners:

  • Deepen your perception of space and gravity in movement
  • Explore new ways to restore energy and vitality
  • Integrate fascial waves and somatic breathing into your practice

About the Instructor:

Vlad Zuban is an experienced teacher and founder of the Yogadao Evolution School. His work bridges yoga, somatic therapy, and applied kinesiology. Through his signature YEAS method, Vlad combines the wisdom of Eastern systems with modern bodywork. His approach is renowned for its depth, respect for individual needs, and ability to achieve profound results through simplicity and presence.

What You’ll Need for Practice:

  • A yoga mat
  • Space to move freely
  • A quiet environment for deeper focus

This masterclass is more than a set of exercises. It’s a living experience that gently and deeply works with your body, energy, and awareness. If you want to feel better, restore your inner resources, relieve tension, and learn to live fully in your body — this practice will be your guide.

Order the video now and give yourself the gift of restoration, vitality, and balance.

How to Access Your Digital Product After Payment

This is a digital product that you receive immediately after payment — no physical delivery required.

After placing and paying for your order:

  • The file (a PDF with a link to the video lesson) will be available for download right on the order confirmation page.
  • You can also access and download the file anytime from your personal account on the website.
  • No separate email with a download link is sent. Instead, you'll receive an email confirming your login, which includes a link to reset your password in case you log out.

👉 Account login is required during checkout, so you will automatically gain access to your personal account.

If your order contains only digital products — no shipping address is required.\

Access to files is granted only after payment is confirmed. If the order is canceled, access is automatically revoked.

❓ If you have any questions, feel free to contact us via Viber or Telegram at +38 (099) 315-49-27 — we're happy to help.

Features
Викладачі Влад Зюбан
Запит Yoga for stress relief, Yoga for stretching, Balance & coordination, Mobility & joints
Групи асан Backbends, Forward bends, Twists
Формат заняття Asanas, Pranayama (breathwork), Meditation
Зона тіла Neck & shoulder area, Shoulders/Upper back, Back, Lower back, Pelvis/Sacrum, Feet/Ankles
Підхід Yoga therapy, Hatha/Vinyasa, Gentle/Restorative
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