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Yoga for Balance, Coordination & Strength – AGY Masterclass Video by Konstantin Ronin

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SKU: cyf23mk-kragy
300 грн
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Description

Duration: 120 minutes

Format: Professional video recording from Carpathian Yoga Fest 2023 – the largest and most renowned international yoga festival in Ukraine

Language: Ukrainian

Access: Lifetime access immediately after purchase (you’ll receive a download link in your account)

Practice type: Functional movement, yoga, Animal Gymnastic Yoga (AGY)

Instructor: Konstantin Ronin

About this Masterclass

This masterclass is a rare opportunity to dive into Animal Gymnastic Yoga (AGY) – a unique system that blends yoga, gymnastics, capoeira, and martial arts. Through simple yet deep movement patterns, you'll learn how to use balance, wave motion, inertia, and your core as tools to build strength and coordination.

The session was professionally recorded during Carpathian Yoga Fest 2023 — the most prominent yoga festival in Ukraine, known for bringing together top-level teachers from across the world. It’s a place where new movement approaches and embodied wisdom are born.

What this practice includes:

  • Movement principles based on “spring” and “wave” mechanics
  • Exercises for coordination, balance, strength, and reflexes
  • Center-initiated movement with minimal energy expenditure
  • Nervous system activation and deep muscle engagement
  • Flow transitions from basic to more advanced movement combinations

What you’ll gain from this practice:

  • Develop functional movement and physical stability
  • Learn to find inner support without tension
  • Improve your asana performance by working from the center
  • Reset your nervous system through intelligent dynamic motion
  • Cultivate body awareness and move from sensation instead of form

Who it’s for:

  • Yoga practitioners of all levels
  • Anyone seeking to avoid injuries caused by excessive tension
  • Trainers looking for innovative movement and balance techniques
  • Those wishing to integrate strength with mindful movement

What you’ll take away:

Beginners:

  • A clear understanding of movement fundamentals and somatic safety
  • An introduction to an evolutionary approach to coordination and strength

Experienced practitioners:

  • Advanced tools for deepening somatic work
  • Enhanced dynamic balance and inner momentum

About the Instructor

Konstantin Ronin is a yoga teacher with over 20 years of experience and the creator of the Animal Gymnastic Yoga method. His approach is rooted in the study of natural movement and the integration of yoga, jiu-jitsu, gymnastics, and capoeira. He has designed dozens of personalized programs, frequently teaches at international yoga festivals, and co-founded the HardbreakfastClub project.

What you’ll need for the practice:

  • A yoga mat
  • Comfortable clothes
  • Open space for movement

Start your journey into powerful and intelligent movement.

Order the video now — lifetime access opens automatically after payment.

How to Access Your Digital Product After Payment

This is a digital product that you receive immediately after payment — no physical delivery required.

After placing and paying for your order:

  • The file (a PDF with a link to the video lesson) will be available for download right on the order confirmation page.
  • You can also access and download the file anytime from your personal account on the website.
  • No separate email with a download link is sent. Instead, you'll receive an email confirming your login, which includes a link to reset your password in case you log out.

👉 Account login is required during checkout, so you will automatically gain access to your personal account.

If your order contains only digital products — no shipping address is required.

Access to files is granted only after payment is confirmed. If the order is canceled, access is automatically revoked.

❓ If you have any questions, feel free to contact us via Viber or Telegram at +38 (099) 315-49-27 — we're happy to help.

Features
Викладачі Ronin Konstantyn
Запит Strength & muscles, Balance & coordination
Групи асан Balances
Формат заняття Asanas
Підхід Power/Dynamic yoga
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