Format
Duration: 2 hours
Language: Ukrainian
Format: professional high-quality video recording
Event: Carpathian Yoga Fest 2025 — the largest yoga festival in Ukraine
Access: 3 months of online access after purchase
Practice focus: Agnistambhasana (Fire Log Pose / Double Pigeon), hip opening, backbends, hip mobility
About the Masterclass
This class is dedicated to Agnistambhasana (Fire Log Pose / Double Pigeon) — a foundational hip-opening posture that builds both flexibility and strength. It prepares the body for deeper backbends and helps create stability in practice.
The session was recorded live at Carpathian Yoga Fest 2025, an event that brings together top teachers and creates a unique atmosphere of knowledge, inspiration, and community.
Class Structure
- Centering and Breathwork — techniques for focus, retention, and mindful breathing.
- Warm-Up and Mobility — twists, side stretches, core activation, and shoulder work.
- Main Practice — entering Fire Log Pose step by step, combining with backbends, working with binds and foot holds.
- Supporting Asanas — hip, thigh, and chest openers to balance strength and flexibility.
- Counterposes — forward folds, Balasana, and Savasana for release and recovery.
Key Features of the Lesson:
- Step-by-step progression: from simple elements to deeper variations.
- Precise technical guidance: foot placement, pelvic alignment, arm and shoulder positioning.
- Options for all levels: use of straps, blocks, and accessible modifications.
- Balance of strength and flexibility: not just stretching, but also core stability.
- Festival atmosphere: live energy, clear explanations, and supportive teaching.
What You’ll Gain?
- Learn to practice Fire Log Pose safely, without injury or fear.
- Open your hips, thighs, and shoulders.
- Add depth to your backbends.
- Build balance between strength and flexibility.
- Improve breath awareness and body control.
Who This Masterclass Is For?
Beginners: clear step-by-step guidance with props for safety and support.
Experienced practitioners: deeper variations, technical refinement, and a more balanced approach to practice.
About the Teacher
Olga Pyvovarova — featured teacher at Carpathian Yoga Fest, with over 13 years of yoga experience and 9 years of teaching.
Led 5000+ classes and 500+ workshops.
Author of yoga courses, seminars, and retreats.
Teaching style: structured, attentive, and able to explain complex things in a simple way.
What You’ll Need for Practice?
- Yoga mat (stable, non-slip).
- Yoga strap — for safe binds and support.
- Yoga blocks — to assist in challenging variations.
- These are the same props Olga uses in her own practice.
This masterclass will help you release tight hips, safely deepen your backbends, and expand your yoga practice to a new level.
Get lifetime access to the video recording today and enjoy 3 months of guided online learning.
How to Access Your Digital Product After Payment
This is a digital product that you receive immediately after payment — no physical delivery required.
After placing and paying for your order:
- The file (a PDF with a link to the video lesson) will be available for download right on the order confirmation page.
- You can also access and download the file anytime from your personal account on the website.
- No separate email with a download link is sent. Instead, you'll receive an email confirming your login, which includes a link to reset your password in case you log out.
👉 Account login is required during checkout, so you will automatically gain access to your personal account.
If your order contains only digital products — no shipping address is required.
Access to files is granted only after payment is confirmed. If the order is canceled, access is automatically revoked.
❓ If you have any questions, feel free to contact us via Viber or Telegram at +38 (099) 315-49-27 — we're happy to help.
