Duration: 110 minutes
Format: Professionally recorded video, filmed at Carpathian Yoga Fest 2023 — the largest international yoga festival in Ukraine
Language: Ukrainian
Access: Unlimited, available immediately after purchase (a download link will appear in your personal account)
Practice Type: Somatic movement, breathwork, meditation, coordination
Instructor: Kostyantyn Ronin
About the Masterclass
This masterclass is a practical guide to resetting the nervous system through the body. You'll explore four powerful methods that help release built-up tension, shift from survival mode into a state of restoration, and reconnect with your physical self.
It’s not just yoga. It’s a neuroplastic experience that synchronizes body, breath, and brain.
The video was recorded live at Carpathian Yoga Fest 2023 — Ukraine’s largest yoga festival that gathers leading teachers, seekers, and movement professionals from around the world.
Why This Masterclass Is Valuable:
- Teaches you how to use your body as a tool for nervous system recovery
- Presents 4 evidence-based approaches: intense physical work, complex coordination, conscious breathing, and focused awareness
- Designed with clarity and simplicity — each technique comes with thorough explanation
- Follows a progressive structure: from dynamic movement to deep internal focus
- Blends yoga, somatic therapy, and neuroplasticity — ideal for those seeking to unite body and mind practices
What’s Inside the Practice:
- Intense physical sequences to release stress and excess energy
- Coordination drills that activate and challenge the brain
- Breathing techniques that help shift from sympathetic to parasympathetic mode
- Attention diffusion and meditation practices to reduce anxiety and regulate emotions
What You’ll Gain:
- The ability to switch from chronic tension to a state of calm and recovery
- Improved focus, sleep quality, and mental clarity
- A deep sense of grounding, calm, and connection
- Greater adaptability to daily stressors
Who This Is For:
Beginners: Learn how to use movement and breath to feel grounded and safe
Experienced practitioners: Deepen the mind-body connection and enhance nervous system literacy
After Watching, You’ll Walk Away With:
- A reliable toolkit for managing stress and nervous system regulation
- Insight into how your body and brain communicate through movement
- A renewed sense of lightness, clarity, and inner balance
About the Instructor
Kostyantyn Ronin is the founder of Animal Gymnastic Yoga (AGY), with over 20 years of teaching experience. His unique method fuses yoga, capoeira, Brazilian jiu-jitsu, somatic therapy, and neuroscience.
AGY is a comprehensive system designed to build functional strength, coordination, and neuro-awareness. It’s ideal for modern humans seeking powerful movement patterns that integrate ancient wisdom with modern science.
What You’ll Need:
- A yoga mat
- A space where you can move freely
- Willingness to explore yourself on a deeper level
Take a Step Toward Inner Stability
Order this video masterclass now and learn to regulate your body, mind, and nervous system through natural movement.
Your reset is just one click away.
How to Access Your Digital Product After Payment
This is a digital product that you receive immediately after payment — no physical delivery required.
After placing and paying for your order:
- The file (a PDF with a link to the video lesson) will be available for download right on the order confirmation page.
- You can also access and download the file anytime from your personal account on the website.
- No separate email with a download link is sent. Instead, you'll receive an email confirming your login, which includes a link to reset your password in case you log out.
👉 Account login is required during checkout, so you will automatically gain access to your personal account.
If your order contains only digital products — no shipping address is required.
Access to files is granted only after payment is confirmed. If the order is canceled, access is automatically revoked.
If you have any questions, feel free to contact us via Viber or Telegram at +38 (099) 315-49-27 — we're happy to help.
