Set of Pilates balls Bodhi 2 pcs. 1 kg diameter 12 cm

Toning weighted balls are specially designed to diversify exercises, make them more intensive, add complexity and stability to the daily workout, making it more engaging and enjoyable.

Exercises with balls are aimed at improving coordination, balance, strength, flexibility, and enhancing muscle tone.

In Pilates, toning balls with weights are often used to strengthen the arms, shoulders, and upper body.

Filled with natural, constantly moving sand inside, the mini-ball creates instability during exercises, requiring additional effort and muscles to hold and stabilize it, thus enhancing the basic workout.

Perfect for a physiotherapy clinic, fitness center, home, and gym. The equipment is intended for all levels of physical fitness.