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Using bamboo sticks during full-body massage therapy helps relieve deep muscle tension, improve circulation, and mobility. Bamboo allows the therapist to work deeper and firmer than they could with their hands alone. Many compare bamboo massage to deep tissue massage, but bamboo can also be used to mimic the movements used in Swedish massage. Longer sticks of varying widths are used for gliding or rolling. Smaller sticks are used for more detailed work, particularly for working the small muscles of the hands and feet.
Bamboo can be combined with Thai techniques, lymphatic drainage, and Ayurvedic methods. Some therapists combine it with shiatsu elements to stimulate pressure points during acupuncture. Even traditional Chinese medicine (TCM) specialists sometimes combine bamboo massage with bamboo cups.
The set includes 11 items:
8 round sticks:
1x 55 cm long, Ø 3 cm
2x 50 cm long, Ø 1.5 cm
1x 40 cm long, Ø 3 cm
2x 15 cm long, Ø 3 cm
2x 17 cm long, Ø 1.5 cm
3 semi-circular sticks:
1x 55 cm long, 3 cm wide, 1.5 cm high
2x 12 cm long, 3 cm wide, 1.5 cm high
The set includes a black cotton bag for carrying and storing the set.