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The Trideer yoga and fitness ball is a versatile piece of equipment that is the perfect solution for regular sports activities.
This gymnastic ball is so multifunctional that it can be used for physiotherapy, fitness, yoga, Pilates, medical and psychological rehabilitation, children's gymnastics, and even prenatal gymnastics.
A 55 cm diameter fitball is suitable for people with a height of 1.56-1.65 m (arm length 56-65 cm).
Benefits of the fitball:
- helps improve movement coordination and vestibular apparatus function;
- exercises with the fitball can be included in any workout;
- suitable for rehabilitation sessions, for recovery after injuries;
- an excellent means for relaxation after a hard day's work.
Package includes: without pump.