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For effective yoga practices, masters recommend using special blocks.
They are designed to make the exercises more challenging or easier depending on your level. By using a block, you can adjust the height of the support, changing the balance of the pose.
Blocks can be placed between the knees for greater muscle engagement, and for more challenging push-ups. A comfortable grip is ensured by the rounded corners and edges of the "brick".
Characteristics
Material: EVA foam.
Size: 23x15x7.5 cm