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A yoga block (brick) is an indispensable assistant in daily yoga practices, as it is used in performing many asanas.
Sometimes physically challenging asanas are difficult for beginners to perform. A yoga block becomes a good helper: it can be used to facilitate poses, especially those that involve stretching. Thus, you have three levels of simplification (23, 15, and 7.5 cm) depending on how the block is placed.
By changing the position of the block, you can train to become flexible enough to achieve the desired result without using accessories.
Specifications
Material: EVA foam.
Size: 23x15x7.5 cm.